Tag - mind-body health

Meeting Your Inner Advisor

Have you ever struggled with a problem and ultimately come to terms with it by listening to that "still, small voice within"? Do you pay attention to your gut feelings when you make important decisions? Or perhaps you have dreams that enlighten or...

Woman exercising to better health

10 Ways to Better Health

From how you chew and what you eat, to releasing stress and improving your attitude, these quick tips can help you along the path of being healthy, wealthy, and wise. Above all, don't forget to love yourself.

Man laying on floor picturing and visualizing healthy thoughts

Put Yourself in the Picture of Health

Humans are image-making creatures. As mentioned in Watch Your Words - Avoid Illness Programming, even without knowing it, you are constantly making mental pictures. As someone gives you directions, you visualize the route. As you read about a place...

Image of a man meditating in front of a lake

Meditation Reduces Medical Costs

The decision to seek care is more determined by anxiety, worry, stress, lack of confidence, lack of information, job dissatisfaction, and unhealthy lifestyles than it is by the presence or absence of physical disease. In "Meditation Reduces Medical...

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Explore Wellness in 2021