What Doctors Don't Tell You* Herbal medicine. Studies show that Ginkgo biloba can stop some of the major symptoms of cerebrovascular insufficiency. It is especially helpful in early-stage Alzheimer’s, and can slow its progress
My grandson was diagnosed as having ASD (autism spectrum disorder) when he was two-and-a-half years old. Now at the age of four, this has developed into high-function autism (HFA)/Asperger’s.
There’s nothing worse than a summer cold, particularly when the weather is scorching. And although conventional medicine throws a load of mostly useless products at respiratory infections, alternative medicine provides some real solutions.
THE FLU VACCINE: A shot in the dark
John W Travis MD MPHThis series of articles doesn’t prescribe a single system that everyone can or should follow. That would undermine its underlying premise of making your own choices. However, since we strongly advocate eating well for living well, some consideration...
Food and nutrition are enormously popular subjects today. Food companies are climbing on the bandwagon, offering products that are vitamin enriched, low in salt, high in fiber, or caffeine or cholesterol free. People are preoccupied with cutting...
Elson M. Haas MDThis is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up your act, your relationships, your planet, and supporting you to lighten up and heal. I...
Cultural Diets ;In my recent quest for books that deal with the differen
Lysine is found in most protein food sources but is not as readily available from the grain cereals or peanuts. Lysine is particularly high in fish, meats, and dairy products and higher than most other amino acids in wheat germ, legumes, and many...
Summer 4-Day Menu Plan ;In summer, we consume more liquids and raw, fresh fruits
