Some suggestions for maintaining long term breast health according to Traditional Chinese Medicine include eating as many fresh, lightly cooked vegetables as you wish, and going easy on spicy, sweet, or greasy foods. Avoid overeating. This stagnates...
Menopause represents a major transition period in the lives of most women. That is why it is called the "change of life." Women experience a decreased production of sex hormones by the ovaries, and many times there are symptoms representative of...
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...
This program can take us beyond just learning to be healthy; it can lead to an enhancement of vitality in our elderly years so that we can experience the fruits of our years of labor and embrace more the wisdom and joys of life. Aging is not...
Honora Lee Wolfe
Elson M. Haas MD