Elson M. Haas MDThis program can take us beyond just learning to be healthy; it can lead to an enhancement of vitality in our elderly years so that we can experience the fruits of our years of labor and embrace more the wisdom and joys of life. Aging is not...
Michael Janson MDNutritional Program for Headaches; When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have...
So many problems in our Western society come from excessive use of foods and drugs. Abuses and addictions touch almost every person's life. This article deals with may of the dietary and substance abuses and ways to heal them. To begin with, we must...
Nutritional supplements can play an important role in a women's chronic fatigue recovery program, according to Susan M. Lark, M.D. Lark discusses the various nutritional supplements that can help stimulate the immune system, glands, and digestive...
Omnivorous
An omnivorous diet is one in which both animal and vegetable food
Cultural Diets ;In my recent quest for books that deal with the differen
Lysine is found in most protein food sources but is not as readily available from the grain cereals or peanuts. Lysine is particularly high in fish, meats, and dairy products and higher than most other amino acids in wheat germ, legumes, and many...
Summer 4-Day Menu Plan ;In summer, we consume more liquids and raw, fresh fruits
This is still a fairly controversial "vitamin." The quotation marks suggest that we are not sure whether it is a vitamin. It has not yet been shown to be
Calcium is the most abundant mineral in the human body and one of the most important. The calcium topic is huge and complex; let me try to make it concise and simple.
