What Doctors Don't Tell YouIf you’re worried about cholesterol and want to reduce it, here’s what you can do:
* Follow a Montignac low-glycaemic diet (low processed carbohydrates),
Q My life is being made hell by hot flushes and night sweats. I am 50 years old and reluctant to take HRT. And now all the herbs have been discredited. Can you recommend any natural ways to combat the menopause? - S.T., via e-mail
For many people, an irregular heartbeat is just an annoyance, but certain arrhythmias may have serious consequences, ranging from fainting to sudden death
A link between low dietary consumption of marine oils and pre-eclampsia (and thus low birth weight babies) has been inferred by comparing the relatively low rates of these conditions in the Faroe ...
Men who consume moderate to high amounts of fatty fish such as salmon, herring and mackerel, which contain high levels of omega-3 fatty acids appear to have a significantly reduced risk of prostat ...
If you've had a heart attack, start taking fish oil it will reduce your chances of having another one. ...
Omega-3 fatty acids, which are naturally present in marine oils, can effectively relieve the pain and disability associated with rheumatoid arthritis (RA), according to a new study. ...
A 58-year-old active woman has learned that the bone density in her back has slipped to just 87% of normal levels. She takes a wide range of vitamins plus calcium and magnesium and has just started on silica. She would like to avoid taking Fosamax...
Certain constituents of the dietary supplement known as conjugated linoleic acid (CLA) may have a role to play in fighting prostatic and colorectal cancer cells,
Many depressed people get a boost from taking extra nutrients, such as tyrosine, tryptophan, methionine, S-adenosylmethionine (SAM-e), DHEA, acetylcarnitine, vitamin C, gamma- and alpha-linolenic acid, calcium, magnesium, lithium and zinc.
