What Doctors Don't Tell You* Clean up and customise your diet (see our Special Report) and eat an unprocessed, organic diet, rich in antioxidants
SUPPLEMENTS: When they're better than food
* L-arginine. This is a precursor to nitric oxide, which improves circulation, bringing more oxygen to tissues (Stroke, 1994; 25: 429-35). In Raynaud’s, oral L-arginine can reverse tissue damage in the fingers (Mol Cell Biochem, 2003; 244: 139-41)...
The Mediterranean diet has become the ‘gold standard’ of diets for its health-enhancing benefits. Its virtues have been confirmed in a new study involving 22,043 adults in Greece who lived a long and healthy life – provided they...
Arthritis sufferers can get relief by changing their diet. Studies have shown that the fatty acids omega-3, found in fish oils, and omega-6, found in plant seeds, can help, as can a change to a ve ...
The new evidence debunking cholesterol lowering isn't license to tuck into bacon and chips every day. As a number of writers demonstrate, the problem is that medicine has probably fingered the wr ...
Fish oils, which are rich in fatty acids, may help to prevent psoriasis and tumour growth. ...
In WDDTY vol 15 no 4, I was worried to read of the danger of a high consumption of vegetable oils causing damaged skin due to oxidisation in sunlight. I take Udo’s Oil daily
AND IT ISN'T GREAT FOR ALZHEIMER'S, EITHER: But the 'good fats' can pr
Arthritis is, in fact, an umbrella term used to refer to several different disorders. Among these are osteoarthritis, which involves the gradual loss of cartilage and overgrowth of bone in the joints, especially the knees,
