Tag - pain relief

Strained tendons of the wrist

Strained tendons of the wrist

Strained tendons of the wrist Q I strained the tendons in my left wrist a year ago and my doctor diagnosed de Quervain’s stenosing tenovaginitis. I wear one of those elastic wrist supports with a metal strip to keep it rigid but, as I live alone, I...

Moving right along

Moving right along

I am one of the thousands of casualties of the gym. There was never a point where I felt the moment of injury - just a sudden realisation last February, while walking our dog Ollie on the common, that I was no longer able to walk without limping. An...

Natural pain relief:

Natural pain relief:

Then, we have the mother-to-be who is looking forward to the big day but somewhat anxious about the pain involved. What natural forms of pain relief can she use to help her through the labour? Water births seem to get a big thumbs-up, judging by the...

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