Tag - potassium

Lowering blood pressure

Lowering blood pressure

Q My wife has been taking drugs for high blood pressure for six years, and suffers distressing side-effects from whichever type she is prescribed. She is convinced the drugs have no beneficial effect whatsoever, as her blood pressure goes up and...

Irregular heartbeats

Irregular heartbeats

Q I have always had irregular heartbeats, but they have not caused any problems. I take digoxin [digitalis, a heart drug] and phenindione [an anticoagulant] daily, but I don’t like taking drugs and I am also allergic to aspirin, antihistamines...

PMS:Missing nutrients

PMS:Missing nutrients

Women with PMS can benefit by boosting levels of specific nutrients. * Magnesium deficiency is common among women with PMS (Am J Clin Nutr, 1981; 34: 2364-6; Ann Clin Biochem, 1986; 23: 667-70). Ideally, take 400 mg/day but, in one trial, just 200...

Bananas

Bananas

Bananas (Musa acuminata, M. sapientum) are native to Malaysia, India, tropical Africa and Australia. Technically, bananas are not

Invalid OAuth access token - Cannot parse access token

Explore Wellness in 2021