Frequent reflux, heartburn and indigestion could be signs of a more serious, underlying problem such as leaky gut, parasites or fermentation in the gut, perhaps due to an overgrowth of Candida albicans. An over-the-counter antacid will only suppress...
We now know more than ever about how to prevent asthma and how to keep attacks to a minimum. Consider the following advice to help keep your airways working optimally.
For a properly functioning immune system, consider the following nutrients:
Q My husband is a healthy 57-year-old vegetarian, a regular exerciser, takes vitamin supplements and eats mostly organic food. Four weeks ago, for the first time in years, he had to take a week off work due to a virus that left him exhausted and...
PREVENTATIVE MEASURES Pneumonia is rarely a problem in individuals with healthy immune systems - in these cases, the body’s normal defence mechanisms can either shrug it off or weaken its impact. So healthy eating - perhaps boosted by multivitamin/...
You may be able to speed recovery from sports injuries with the help of nutritional supplements.
A new holistic treatment has been tested on fibromyalgia sufferers, with reported remission rates of 10 years (J Musculo Pain, 1998; 6: 133-49). The protocol includes: pinpointing allergies; restoring good digestion; establishing a healthy acid-to...
Nutritional supplements to help aging, arthritic joints are probably the most commonly used forms of natural therapies by people as well as pets. Each manufacturer selects from a variety of ingredients to include in a proprietary formula.
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually are. The process that generates false fat also contributes to the congestion and inflammation...
Many ancient cultures recognized that all disease begins in the colon and they developed different ways to keep the colon healthy. The August "There's a Yogi in the Kitchen" column offers "Flourishing Flora...The yogi's way to a healthy colon". It...



