Tag - raw food

Beets

Beets (Beta vulgaris) are members of the Chenopodiaceae (Goosefoot) Family. Ancient lore correlates this bright bulb as being governed by the planet Saturn and correlating to Earth energies. It has long been considered a food of beauty and energy...

Cabbage

Cabbage, (Brassica oleracea), a member of the Brassicaceae (Mustard) Family, is derived from wild cabbages brought from Asia by roving Celts around 600 BC. The word cabbage is from the Latin caput, meaning “head”, due to cabbage’s...

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