Osteoporosis is a clinical condition which is characterized by a high susceptibility to bone fracture. It is due to excessive bone loss and decreased bone density. The "disease" occurs most commonly in post-menopausal women because of reduced levels...
Once we establish the limits and boundaries of our responsibility, we can take full charge of that which is our duty and let go of that which is not.
healthy breasts are an important aspect of wellness and radiant health, which of course includes a POSITIVE ATTITUDE. Some women have said to me, "I
don't want to check my breasts for lumps every month; that seems very negative." The idea is not ...
The term "addiction" encompasses almost all imbalanced and self-destructive behavior. Substance abuse can create an illusory sense of well-being, but in the end it severely damages physical, psychological, and spiritual health. In this article we...
We may understand the journey; we may even have a sound vehicle; but on any journey—whether through athletics or in daily life we need sufficient emotional fuel to get moving. Different from physical-vital energy, emotional energy creates the...
Nasal Saline Flush ;Nasal saline flushes, or irrigation, are very useful in
Many women suffering from fibroids and endometriosis complain of major stress along with their physical symptoms, according to Susan Lark, M.D. Lark offers a comprehensive program that includes lifestyle modifications to help alleviate the stress...
What is Creative Visualization? ;Creative visualization is the technique of using your im
Janet Zand LAc OMD
Dan Millman