Dan MillmanWe may understand the journey; we may even have a sound vehicle; but on any journey—whether through athletics or in daily life we need sufficient emotional fuel to get moving. Different from physical-vital energy, emotional energy creates the...
Janet Zand LAc OMDNasal Saline Flush ;Nasal saline flushes, or irrigation, are very useful in
Many women suffering from fibroids and endometriosis complain of major stress along with their physical symptoms, according to Susan Lark, M.D. Lark offers a comprehensive program that includes lifestyle modifications to help alleviate the stress...
What is Creative Visualization? ;Creative visualization is the technique of using your im
Learning to use creative visualization can become an experience of deep and meaningful growth. To understand how creative visualization works, look at these several interrelated principles.
A Simple Exercise in Creative Visualization; Here is an exercise in the basic technique of creative visualization
Contacting Your Higher Self; One of the most important steps in making your creative visualization work effectively and successfully is to have the feeling of being connected with your inner spiritual source.
Creating Your Sanctuary is one of the first things you should do when you start using creative visualization.
