Tom Ferguson MDTom Ferguson, M.D. interviews David Werner about the self-care network run by the farm people among the villages in western Mexico. These people with no formal medical training have learned how to handle preventive and curative medicine for their...
Tom Ferguson, M.D. interviews John Travis, M.D. about his approach for self-care, once a specific organic illness is ruled out. He advocates that individuals are turned over to wellness educators, who act as consultants looking at life style choices...
Barry Bittman MDLaughter is a powerful healing elixir, or better yet ... natural Prozac. It enables us to reframe our worries and it has extraordinary capacity to help us reestablish a positive and healthy perspective when we're down. So why don’t we laugh more...
American Institute for Preventive MedicineAllergies: An allergy is an immune system problem to a substance (allergen) that is normally harmless. An allergen can be inhaled, swallowed, or come in contact with the skin.
Dehydration is when the body loses too much water and needed minerals (electrolytes). Symptoms, causes and treatments include...
Pamela MilesFew would argue that a patient is best served by a comprehensive health care program that integrates both conventional and traditional approaches to health/healing, as needed and desired by the patient. The World Health Organization recognizes that...
What Doctors Don't Tell YouAlthough the conventional approach to an enlarged prostate (also known as benign prostatic hyperplasia or BPH) is drugs or sometimes even surgery, there are many alternative treatments backed up by sound scientific evidence.
Today, there is an increasingly urgent need for individuals to a take a greater level of responsibility for their health and well-being. At the same time, today there is a parallel trend of people looking for more personalized approaches to wellness...
The self-applied health enhancement methods movements are meant to be the seeds of your own inventiveness. In “Gentle Movements and Postures, Part II” Dr. Roger Jahnke reminds you not to sabotage your mastery by thinking they must be done a certain...
There is a self-healing impulse which is part of every person's body, mind and spirit. In "Self-Applied Health Enhancement Methods (SAHEM)" Dr. Roger Jahnke introduces a complete and comprehensive form of ancient traditions for personal development.
