American Institute for Preventive MedicineDehydration is when the body loses too much water and needed minerals (electrolytes). Symptoms, causes and treatments include...
Pamela MilesFew would argue that a patient is best served by a comprehensive health care program that integrates both conventional and traditional approaches to health/healing, as needed and desired by the patient. The World Health Organization recognizes that...
What Doctors Don't Tell YouAlthough the conventional approach to an enlarged prostate (also known as benign prostatic hyperplasia or BPH) is drugs or sometimes even surgery, there are many alternative treatments backed up by sound scientific evidence.
Today, there is an increasingly urgent need for individuals to a take a greater level of responsibility for their health and well-being. At the same time, today there is a parallel trend of people looking for more personalized approaches to wellness...
Barry Bittman MDAre you spending every precious moment working and sacrificing for your perfect future? Perhaps it's time you learned that rushing toward the end is the surest way to destroy the journey. In "Time Out: for living life fully" Barry Bittman, M.D...
While you have heard that "looks can kill", have you considered that verbal attacks have the potential to inflict wounds that often result in a lifetime of pain and suffering. In "WORDSWORDSWORDS: sharp and to the point" Barry Bittman, M.D. teaches...
David S. Sobel MDFindings from a Stanford University Medical School study may come as no surprise: older and middle-age people reported sleeping better when they added regular exercise to their routine, reports Dr. David Sobel in "Exercise Improves Sleep." After 16...
Welcome to heaven. Just beyond those billowy clouds are the pearly gates. It's time to introduce yourself to God. What would you say? How would you describe yourself? Does this indicate how the challenges of living determine your self-worth? In "How...
When it comes to health, the best thing is not to get angry in the first place. Once triggered, however, is it better to argue, shout, and bang your fists - or silently seethe? In "Healthy Anger: Let It Out or Keep It In?" David S. Sobel, M.D...
The self-applied health enhancement methods movements are meant to be the seeds of your own inventiveness. In “Gentle Movements and Postures, Part II” Dr. Roger Jahnke reminds you not to sabotage your mastery by thinking they must be done a certain...
