Tag - self-care

Guided Imagery can speed surgical recovery

Guided Imagery Speeds Surgical Recovery

Patients undergoing surgery often experience a loss of control, feeling more like victims than participants. Anxiety, fear of the unknown, fear of pain, dependency, uncertainty, and helplessness are common emotions which can intensify the perception...

Strong women doing pushups

Stress and Immunity

Scientists have known for years that major and minor life stresses interfere with immune function and contribute to disease. Stressful life events increase your susceptibility to several types of infections, from the common cold to tuberculosis, and...

Gentle Movements and Postures, Part II

The self-applied health enhancement methods movements are meant to be the seeds of your own inventiveness. In “Gentle Movements and Postures, Part II” Dr. Roger Jahnke reminds you not to sabotage your mastery by thinking they must be done a certain...

Adorable infant

Cough (Children & Infants)

Homeopathic medicines are often effective in treating the acute symptoms of coughs, though professional constitutional care is usually necessary to achieve a deeper level of cure of chronic respiratory problems. Some common homeopathic remedies for...

Invalid OAuth access token.

We Humbly Recommend