What Doctors Don't Tell You* Increase your omega-3 fats. Take fatty-acid supplements and eat more cold-water fish and seafood (J Affect Disord, 2002; 69: 15-29). Low fatty-acid levels just after birth are linked to postnatal depression (PND) (Life Sci, 2003; 73: 3181-7)...
Q My son, aged 38, was diagnosed with hepatitis C about five years ago. He tried Chinese herbs and acupuncture for some months, but with little success. He was offered the then experimental chemotherapy
American Botanical CouncilSt. John's Wort Study Misinterpreted Says Herbal Science Group ;Austin, TX. (April 9, 2002). The American public may be
Christopher Hobbs LAc AHGAmong the many medicinal herbs used throughout the long history of Occidental culture, St. John's wort, has always been and still is of great interest. From the time of the ancient Greeks down through the Middle Ages, the plant was considered to be...
David L. Hoffmann BSc Hons MNIMHWhat is a Nervine?
A nervine is a plant remedy that has
a beneficial effect upon the nervous system in some way. This make
“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” Albert...
Depression ;Depression is a state of mind familiar to almost everyon
American Institute for Preventive MedicineLife changes, such as the birth of a baby, divorce, death of a loved one, or loss of a job can and do leave people feeling depressed. So can worrying about financial problems or illness. And sometimes you may feel empty and depressed for no apparent...
Sarah, a normally exuberant young woman, felt fatigued and out of sorts. For three weeks, she had dreaded getting out of bed in the morning and found little joy in her occupation as a physical education teacher at a California high school.
Hyla Cass MDDepression wears many faces. Sometimes it is a melancholy feeling. Sometimes, it is fatigue, apathy, or anxiety. There are even times when it is several of these things at once. But it always feels like it's holding you back from enjoying life the...
