David L. Hoffmann BSc Hons MNIMHBetonica officinalis Labiatae Names: Bishopswort, Betony, Stachys betonica. Habitat: Europe including Britain, in open woods, hedge banks, grasslands and heaths. Collection: The aerial parts should be dried carefully in the sun. Part Used: Dried...
Anemone pulsatilla Ranunculaceae Names: Pulsatilla, Wind Flower, Meadow Anemone. Habitat: Europe and parts of Russia, cultivated elsewhere. Collection: The stalks should be gathered at the time of floweringwhich is in March or April.. Part Used:...
Humulus lupulus Part Used: Flower inflorescence. Constituents: Volatile oil, composed mainly of humulene (= x-caryophyllene), with b-caryophyllene, myrcene, farnesene, 2-methylbut -3-ene-2-ol, 3-methylbut-2-ene-l-al, 2, 3, 5-trithiahexane and...
Martin SussmanOne of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an integral part of your total being affected by - and affecting - the body, mind and emotions in a profound way. All...
Eckhart TolleThe psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that...
Erik Peper PhDWe often tense our shoulders as we rush through the day, focusing on our tasks, anxious to complete our jobs well. Tense shoulders, which often creep up toward our ears, can contribute to tension in our arms, wrists and hands, and interfere with...
Katherine HughesGibneyWe often tense our shoulders as we rush through the day, focusing on our tasks, anxious to complete our jobs well. Tense shoulders, which often creep up toward our ears, can contribute to tension in our arms, wrists and hands, and interfere with...
When working at the computer we generally breathe 30% more rapidly than
when just sitting and relaxing. When boys play computer games they
usually increase their respiration rate by about 80%.
When working at the computer we generally breathe 30% more rapidly than when just sitting and relaxing. When boys play computer games they usually increase their respiration rate by about 80%. Rapid and shallow breathing may contribute to neck and...
Ruminating about what happened or worrying about tomorrow over which one has no control increases tension. Thoughts and body are intimately connected since every thought has a corresponding body response.
