Foundational practices help us to cleanse and stay grounded. Ritualistic cleansing practices help remove negative or stagnant energy, and there are numerous practices that point to the idea of grounding: connecting oneself to the body and the earth...
Are you ready to get exactly what you want? Like so many I’ve asked before you, I hear you emphatically responding, “Yes!” Great! It’s yours! But...what is it, exactly? And if you actually got it, what price would you have to pay? You don’t have to...
As Bernie Siegel, M.D., notes in Love, Medicine and Miracles medical statistics can lead both doctors and patients to assume the worst, at a time when hope is essential. Though the statistical odds may be 99 to 1 against recovery from a particular...
For fifteen years I trained with great energy in the sport of gymnastics. Even though I worked hard, progress often seemed slow or random, so I set out to study the process of learning. Beginning with standard psychological theory, I read current...
What is Creative Visualization? ;Creative visualization is the technique of using your im
Learning to use creative visualization can become an experience of deep and meaningful growth. To understand how creative visualization works, look at these several interrelated principles.
A Simple Exercise in Creative Visualization; Here is an exercise in the basic technique of creative visualization
Creating Your Sanctuary is one of the first things you should do when you start using creative visualization.