PREVENTION * Take large doses of vitamin C. Linus Pauling believed what he called ‘chronic scurvy’ can be prevented with 3 g/day of vitamin C. Subsequent research has shown that dosage is important. Tests demonstrate that 3 g/day of vitamin C as a...
There’s no doubt that whooping cough is distressing disease, for both child and parent. However, there are many ways to prevent and treat the illness.
If you have DCIS, experts such as Dr Samuel Epstein, a world authority on cancer, favour the watch-and-wait approach, then frequent monitoring; only consider treatment if it turns into true cancer. If it does, many alternative treatments are highly...
Most of us believe there are only four seasons, but there is a fifth one that runs from November to February - the colds/flu season. Chances are, at some point in your life - and, for some people, once a year
Most of the magic bullets to treat colds and flu - from antibiotics to zinc lozenges - are shots in the dark and not as effective as tried-and-tested traditional remedies.
For a properly functioning immune system, consider the following nutrients:
* Antioxidant supplements counteract toxic build-up and keep blood vessels flexible (see main text). There is evidence that people who take vitamins C or E have a lower risk of developing Alzheimer’s disease compared with those who do not
Q I’ve had a venous ulcer on my ankle for some three months now, and hydrocolloidal bandages have not alleviated the almost constant pain. I’m 74 years old, in otherwise good health,
My father was an optometrist, and I grew up hearing him say, “Take care of your eyes. They’re the only pair you’ll ever get.” I did. I read with good lighting and used eyeglasses faithfully (contacts, now) for my nearsightedness. Several people in...
What Doctors Don't Tell You
Nan Kathryn Fuchs PhD