Tag - vitamin C

Dementia:Supplements can help

* Antioxidant supplements counteract toxic build-up and keep blood vessels flexible (see main text). There is evidence that people who take vitamins C or E have a lower risk of developing Alzheimer’s disease compared with those who do not

Osteoporosis

A 58-year-old active woman has learned that the bone density in her back has slipped to just 87% of normal levels. She takes a wide range of vitamins plus calcium and magnesium and has just started on silica. She would like to avoid taking Fosamax...

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