False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually are. The process that generates false fat also contributes to the congestion and inflammation...
Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include avocados, almonds, sweet potatoes, leafy green vegetables, wheat germ, and salmon. Scientists...
Inflammation is a silent underlying cause for heart disease, and in fact, out many other diseases are linked to one another by inflammatory processes. It's important to realize that health problems caused by chronic inflammation don't just suddenly...
Bananas (Musa acuminata, M. sapientum) are native to Malaysia, India, tropical Africa and Australia. Technically, bananas are not
Arugula (Eruca vesicaria) is also known as rocket, roquette, Italian cress and roka. Arugula is native to the Mediterranean region,
Apricots ;Apricots (Prunus armeniaca) are members of the
Apples ;Apples, native to Eurasia, are members of the Rosaceae
Of all the illnesses of the aging eye - including glaucoma and cataracts - Age-related macular degeneration (AMD) is the only one that is sharply on the rise. But what medicine has seldom explored is the role of diet in the development of this...
Petroselinum crispumUmbelliferaeHabitat: Native to the Eastern Mediterranean, cultivated worldwide.Collecti
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...
Elson M. Haas MD
Christine Horner MD FACS
Nan Kathryn Fuchs PhD
Brigitte Mars
What Doctors Don't Tell You
David L. Hoffmann BSc Hons MNIMH
Michael Janson MD