Richard A. Passwater PhDHow Antioxidant Nutrients Protect Against Heart Disease ;This article discusses the very latest findings on how a
Elson M. Haas MDKnown as the “sesame seed factor,” vitamin T is found in sesame seeds and egg yolks. We do not yet know exactly what this substance is, but it is thought to be helpful in preventing anemia and the hemolysis of red blood cells. Halvah, a...
Exercise and Protein Supplements ;Optimal muscle strength and function lie at the heart of
Hydrochloric Acid ;A great many factors contribute to proper digestion, abs
Boron has been making nutritional medicine news very recently, and will likely be noted as the next essential trace mineral. It appears to help
Silicon is another mineral that is not commonly written about as an essential nutrient. It is present in the soil and is actually the most abundant mineral in
Coenzyme Q10 (CoQ10)—Ubiquinone is a substance made by our bodies and obtained in the diet, mainly in
Bioflavonoids ;Bioflavonoids are the water-soluble companions of ascorb
John AbdoWe’d all like to have more energy. Energy helps us get through our days much easier, and for those of us who exercise, we’d enjoy more productive
Why You Need Vitamins ;Along with the many people I encounter in my medical pra
