Woman doing a healing yoga pose

Alternative Therapies

Pregnant woman

The Four Fertility Factors of Ayurveda

An excerpt from The Ayurvedic Guide to Fertility. A woman with an optimally functioning body has the ability to conceive and birth a child with a suitable partner during the fertile years of her life. If there is no intervention, it’s possible for...

A person mastering mind + energy

Energy as a Language

Energy healing is based on the premise that energy is our essence and that while our bodies appear to be solid, they are in fact a constantly swirling set of energetic exchanges. In The Language Your Body Speaks: Self-Healing with Energy Medicine...

People pausing, meditating and focusing on their selves

A New Vision of Wellness

Three Key Wellness Concepts Beyond basic prevention, achieving balanced wellbeing is an ongoing process. What is wellness? What is wellness? The word “wellness” is used by many people and organizations, especially since the sharp rise in...

How Health Workers Can Promote Self-Care

Tom Ferguson, M.D. interviews John Travis, M.D. about his approach for self-care, once a specific organic illness is ruled out. He advocates that individuals are turned over to wellness educators, who act as consultants looking at life style choices...

Living the Visionary Life

Russell E. DiCarlo interviews Marilyn Ferguson about what it means to be visionary. She urges us to be sensitive to our gut feelings, intuition, and instincts. To go deeper into ourselves. To give up our old worn ideas of how things ought to work...

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