Chinese Medicine

Suggestions for Long Term Breast Health

Some suggestions for maintaining long term breast health according to Traditional Chinese Medicine include eating as many fresh, lightly cooked vegetables as you wish, and going easy on spicy, sweet, or greasy foods. Avoid overeating. This stagnates...

How Does Acupuncture Work?

In spite of a great deal of excellent research designed to answer this question, as yet there are no good, clear, simple answers available. There are, however, a variety of theories that attempt to explain the mechanism of acupuncture. Pain is the...

The Self Reliance and Empowerment Path

Qigong practice activates a number of the body's self regulating systems which are responsible for the balanced function of the tissues, organs and glands. The uptake of oxygen, as well as, oxygen metabolism is tremendously enhanced by Qigong...

Migraines

This frequently debilitating, recurring problem, more common in women, can often be helped by complementary health care approaches. The prognosis for migraine headaches is favorable if your doctor takes the time to perform a thorough assessment and...

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Explore Wellness in 2021