The evidence is overwhelming that meditative and relaxation techniques are heart-healthy. Ensure that you include some of the following in your daily regime.
Modern medicine's so called breakthroughs in treatment for asthma are in fact adaptations of age old know how of medical herbalists. ... ...
Hundreds of scientific studies have documented its benefits; physicians and therapists recommend it to patients; corporations and hospitals have meditation rooms. You would think that this stamp of approval would make meditating as common as...
It is time for a radical shift in our understanding and thinking about addiction. The proponents and practitioners of the psychospiritual paradigm
There are a few individuals who excel to such a degree that music seems to flow from them or actually through them on an ethereal level. In "Virtuoso: Mind, Body And Spirit In Harmony" Barry Bittman, M.D. tells us of a rare musical experience and...
Each of us, in our own way, is seeking liberation. We want to experience the rapture of reality. We have been taught to pursue this through addition. We want to add happiness, prosperity, love, success. Yet no matter how much we add to ourselves...
This frequently debilitating, recurring problem, more common in women, can often be helped by complementary health care approaches. The prognosis for migraine headaches is favorable if your doctor takes the time to perform a thorough assessment and...
Prostate enlargement (benign prostatic hypertrophy or BPH) is a common affliction in men as they age. The prostate gland sits beneath the bladder and surrounds the urethra, the outflow channel for urine. Symptoms of enlargement include difficulty...
Etiology
First and foremost, chronic fatigue is a disease of lifestyle. It is
generally caused by mismanagement of our pers
Herbal Nervines ;Ever had a problem or person "get on your nerves"? Or fe
