Caution: To repeat the warnings in the last chapter: none of the methods that follow should be applied to people listed below, unless approved (and ideally supervised) by a medical expert in nutritional methods: Children (or indeed anyone under age...
Women's Health: Eating Disorders (Anorexia & Bulimia) ;An eating disorder may be defined, in a sense, as self-a
Ovarian Cysts ;The ovaries are two almond-sized organs on either side o
Exchange diets such as the ones which are described below give you the chance to select foods according to your personal tastes and preferences while staying inside a
Many of us try to lose weight at various points in our lives. Perhaps over indulgence on a vacation or during the holidays has added a few pounds to your waistline. Maybe you've just had a baby.
Weight Gain Nutrient Progam This program is basically the opposite of Weight Loss with similar emphasis on avoiding junk foods, excessive fats, and other poor nutritional choices. People who want to gain weight need to eat more calories and more...
This is a very common and complex health topic. Most Americans are heavier than their optimum weight, so in that sense they are overweight, but most are not obese, which I would define as being overweight to a degree that clearly increases our...
Leon Chaitow ND DO MRO
American Institute for Preventive Medicine
Lauri M. Aesoph ND
Elson M. Haas MD