Elson M. Haas MDAutumn gives us richer and denser foods that require more heat to prepare; these include whole grains, dried legumes, and hard squashes. Thus, there are more cooked foods, more calories, fats, and protein, less liquids, and often a few added pounds.
Michael Schachter MD FACAMHypothyroidism, or an underactive thyroid system, is one of the most underdiagnosed and important conditions in the United States. It has been called the "unsuspected illness" and accounts for a great number of complaints in children, adolescents...
Vitamin B12 (Cobalamin) is named the "red vitamin," as it is a red crystalline compound. B12 is unique in that it is the only vitamin that
The trick to eating to control Diabetes Mellitus (DM) is basically low to
no refined sugar, high complex carbohydrates and raw foods, low fat, high
fiber and easy on the fruit.
Ray Sahelian MDEat Less on Pectin ;Pectin is a complex carbohydrate which cannot be absorbe
Christopher Hobbs LAc AHGLosing Addictions Naturally ;Let's meet a few people in the office of Bartlett Insura
Surely one of the most overlooked and yet most valuable modes of healing that will be rediscovered in the future of the new medicine is the fast. This is because of the increasing interest in looking to oneself for healing powers. For the fast is an...
