Michelle May MDDr. Michelle May, author of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle, has the perfect recipe showdown – a recipe for overeating and for instinctive eating. Dr. May, a former yoyo dieter herself, has helped...
This pie is just incredible! I once served it to dinner guests, and after their first bite and all the ensuing “ooos and aaaahs,” I informed them that it was sugar free. Their mouths gaped open and their eyes bugged out! They said...
SINGLE 9-INCH CRUST 1/4 tsp. salt 1 cup whole wheat pastry flour 2 Tbsp soy flour 4 Tbsp soft soy or canola margarine 3 Tbsp cold water Mix the salt into the flour. Cut the margarine into the flour with a pastry blender or fork until well...
Rita DePuydt8 servings Filling: 7 to 8 cups chopped apples (peeling is optional) 3 tbsp lemon juice 1 tsp vanilla 1 to 1 ½ tsp powdered stevia leaf or ½ tsp powdered stevia extract 2 tbsp whole wheat flour 3 tbsp natural peanut butter (optional) 1 tsp cinnamon...
Cake Recipe (10 servings) Ingredients: ½ cup unsweetened coconut 6 ounces crushed pineapple with juice (one 8-ounce can) ½ cup butter 1 tsp powdered stevia extract 3 tbsp date sugar 2 eggs, warmed to room temperature and beaten 1/3 cup plain nonfat...
2 Cups Rolled Oats 1 Large Apple, Finely-Diced 3/4 Cup of Raisins or Currants 1 Cup of Nut Butter (Your Choice) 1/4-1/2 Lb. Whole Pecans 1/2 Stick of Butter or Non-Hydrogenated Margarine 1/2 Cup Carob Chips (Optional) 2 Whole Eggs 1 Cup of Spring or...
1/2 cup chopped figs 1/2 cup unsweetened fruit juice or water 1 cup unsweetened coconut 1/2 cup unsweetened sesame seeds 1/8 tsp salt 1/2 tsp powdered stevia extract 2 tablespoon cashew butter 1/3 cup whole wheat pastry flour Preheat the oven to 350...
1/2 cup raisins (packed) 5 ounces apple juice 1/3 cup raw cashews or walnuts (coarsly ground) 1/4 cup soy flour 1/2 cup butter or margarine (softened) 3/4 tsp. stevia extract 1/2 tsp. maple flavoring 1 tsp. vanilla extract 1 large egg 1/4 cup milk 1...
1 1/2 quarts fresh berries 1 cup unsweetened fruit juice concentrate 2 tsp. pectin powder 3/4 tsp. powdered stevia extract Wash, rinse, and sterilize jars. Clean berries, remove hulls, and mash. One and one half quarts of fresh berries will be 3...
New Stevia Recipe from Moosewood Cookbook author Mollie Katzen 4 servings These are the lightest, fluffiest pancakes imaginable – like eating clouds for breakfast! Ideally, you should separate the eggs ahead of time so that they can come to...
