Woman, living a healthy life and aging well

Aging Well

Risk Factors – An Overview

Risk Factors – An Overview

There is a strong correlation between diet and/or nutritional deficiencies and many cancers (see Table 2.1). The National Academy of Sciences and others estimate that nutritional factors account for 60 percent of cancer cases in women and 40 percent...

Vitamin E

Vitamin E

Vitamin E (Tocopherol) is a light yellow oil, a fat-soluble vitamin, that is actually a family of compounds, the tocopherols, found in

Two older adults tending potted plants together.

Anti Aging: Let Food by Thy Medicine

Old age is a consequence of civilization; it is seen seldom in primitive societies and very rarely seen in wild animals. Although in this century the average life span of women and men has increased by 30% since the onset of industrialization and by...

Is DHEA the Wonder Hormone?

Is DHEA the Wonder Hormone?

DHEA (Dehydropeiandrosterone) is being touted as an anti-aging hormone, effective in preventing and reversing many of the debilitating changes in emotional and physical well-being we associate with aging and chronic disease. Most Americans are aware...

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