The notion that stress can predispose us to physicial illness has persisted for centuries. However, current research in the rapidly developing field of psychoneuroimmunology (PNI) may ultimately prove this to be true. Recent studies conducted at...
Mentha pulegiumLabiataeHabitat:A common wild or garden plant, in America, Britain, France andGermany.
Our health depends on our ability to adapt--whether it be the specific, close-up everyday environment of our home, workplace or office, the wider environment of the Amazon jungles, or the planet on which we live. Dorland's medical dictionary defines...
Women with increased levels of anxiety and nervous tension often need to develop more effective ways of dealing with day to day stresses the minor everyday pressures that women with a healthy emotional balance handle easily but that can be...
Mentha piperita Part Used: Aerial parts. Constituents: The whole complex of primary plant constituent
Herbs for Psychological Imbalances ;Herbs and other natural remedies are increasingly called
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating...
Hypericum perforatum
Hypericaceae
Habitat: A native European , including British, plant.
Collection:
By many accounts, kava-kava--or simply kava--is an herb on the brink of Western stardom. Manufacturers of herbal products report strong public interest in kava preparations, and articles appearing in the popular press have described kava use and its...
Summary
Throughout the history of western medicine, valerian (Valeriana officinalis
L.) has been one of the best-known h
