Breast Health

Breast Cancer Risk and Vitamin D

The very worst kind of breast cancer is so called “triple negative” or TN. It has no receptors for estrogen, progesterone or the HER2 gene that make for sensitivity to endocrine manipulation. That makes for more aggressive cancer. The Department of...

Woman with healthy breasts holding drink with B vitamins

Breast Health Tip #3: B Vitamins

Two types of B vitamins -- folic acid and B12 -- help to lower the risk of breast cancer principally by protecting your DNA from making mistakes that can lead to cancer. Folic acid (also known as folate), is a type of B vitamin that is involved in...

Woman drinking green tea for breast health

Breast Health Tip #2: Green Tea

Drinking green tea daily, or taking a daily significantly lowers the risk of breast cancer, and also aids during cancer treatment. Research shows green tea is very effective in hampering the growth of at least 11 different types of cancer, and has...

Woman covering her healthy breast with her arms

Healthy Breasts

healthy breasts are an important aspect of wellness and radiant health, which of course includes a POSITIVE ATTITUDE. Some women have said to me, "I
don't want to check my breasts for lumps every month; that seems very negative." The idea is not ...

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Explore Wellness in 2021