Dr Jacob Teitelbaum MDUnfortunately, medical school does not prepare physicians with much information on proper nutrition or digestive health. Yet, how can your body stay healthy if it can't get the nutrition out of food that it needs?
American Institute for Preventive MedicineDiet & Nutrition - Eating On the Road ;Although it's hard to resist the temptation to indulge i
Siri-Ved Kaur KhalsaThe February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the history of humankind. Used as both a medicine and a food, garlic is known as an effective...
Chef Oscar Umahro CadoganFabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your appetite. What more can one want from a food...
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of Licorice" where the heat of an oven helps mellow...
Danish chef Oscar Umahro Cadogan has created a lovely soup that will do as a small meal or as an appetizer. It goes very well with steamed fish or dense bread made from whole flour, and can also be served cold. Garlic, chili, and fennel seeds bring...
Often people only use the juice and the outermost layer of the rind from lemons. With "Preserved Lemon Rind or Everything From Lemons" Danish chef Oscar Umahro Cadogan gives us a way to use almost the whole lemon and thus gain full advantage of all...
Marinated ginger deserves to be used with other foods than sushi. Danish chef Oscar Umahro Cadogan brings us a recipe for "Marinated Ginger" with a heavenly taste and lovely appearance. This version produces strong tasting marinated ginger, as it...
Danish chef Oscar Umahro Cadogan has created this watermelon shake that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in Chinese medicine. Consume the shake immediately...
Imagine a bread every bit as substantial and savory as wholegrain bread, but containing no grains. Danish chef Oscar Umahro Cadogan brings us this recipe for “Hazelnut Bread” which is suitable for people allergic to gluten, those following the...
