For many women, menopause brings relief from monthly periods, freedom from worry about unplanned pregnancy, and excitement about entering a new phase of life. For many others, menopause brings emotional upheaval and physical symptoms, including hot...
Women's Health: Insomnia ;Do you ever find yourself wide awake long after you go t
The definition of anxiety is "a state of being uneasy, apprehensive," a "feeling of being powerless and unable to cope with threatening events . . . [characterized] by physical tension." According to Dr. Susan Lark, her patients complain about...
Women tend to be the primary health care providers in most families. In the vast majority of homes women are responsible for watching over the health needs of the children, and by their shopping and cooking, they are responsible for fulfilling the...
Women's Health: Menopause ;Menopause is when a woman’s menstrual periods stop altog
Nutritional supplements can play an important role in a women's chronic fatigue recovery program, according to Susan M. Lark, M.D. Lark discusses the various nutritional supplements that can help stimulate the immune system, glands, and digestive...
Osteoporosis in women following menopause is one of our most serious health problems. It frequently leads to hip fractures and death due to complications. Many risk factors contribute to its development.
Breast Cancer & Breast Self-Exam ;Breast cancer is the most common form of cancer among wo
One of the most serious consequences of postmenopausal aging is the development of osteoporosis. In fact, osteoporosis is a major health problem affecting more than 25 million older Americans, 90 percent of them women. One out of three American...
Womenopause ;While I was trying to decide whether to write this artic
Herbs for Health Staff
American Institute for Preventive Medicine
Dana Ullman MPH
Judyth Reichenberg-Ullman ND MSW