Our Standard American Diet (SAD for short!) is anything but nourishing. High in carbohydrates and unhealthy fats, sugars, preservatives and other toxic chemicals, this diet virtually guarantees obesity and ill health. We’ve actually sacrificed our...
Are you one of the millions of women who have sought medical help in the past year, only to feel you have been ignored, stereotyped or even ridiculed? Most of us are looking for a diagnosis when we seek medical attention for symptoms that range from...
When there is an excess of any hormone in relation to the whole, an imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance...
While the fluctuation and decline of reproductive hormones is a normal and expected event in mid-life women, the associated symptoms are nonetheless disruptive. Until very recently, millions of women alleviated their hot flashes and night sweats...
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the “story” about hormones gets increasingly confusing. Let’s take a deeper look at an not so simple category:...
It is very good to meet you, Susan. Yoga has definitely moved into the mainstream, along with healthy aging which is coming to the forefront of baby boomers’ thinking. Can you tell me how you first came to yoga? I discovered yoga while I was...
Our two part series on HRT (WDDTY vol 4 nos 9 and 10) generated perhaps more mail than any other subject we've ever covered. Among your comments were a number of questions that deserve thoughtful ...
Lots of advice for the woman who wants a good lubricant.
A study from the Department of Medicine, University of Auckland, New Zealand, is the latest to demonstrate that taking calcium can slow or prevent osteoporosis. ...
Livial (tibolone) is "the only HRT licensed to improve mood and libido", purrs the copyline of the ad aimed at your GP. The James Bond analogy is coupled with a very happy couple, smiling contende ...
Kathleen Barnes
What Doctors Don't Tell You
