Dreams are a way our soul gives us to learn our life lessons. Your dreams are illuminating the life path your soul wants you to take. The key is to start acting on them. Could your soul be begging you to grow and asking you for a change?
It's important for people to turn their attention inward and listen in silence to life’s inner callings, where truth and wholeness are finally revealed to the earnest seeker. Creating an Inner Retreat can start with small bits of time customized to...
Mysterious forces beyond our understanding are not only at work in the universe but directly involved in our daily existence. This may sound ominous, but it shouldn’t be frightening. Synchronicity has seeped into our culture as a term used to...
There is a traditional Buddhist Practice called Tonglen. You may know it by its English name – “Giving and Taking” or, “Sending and Receiving.” Its aim is the cultivation of selfless love and compassion. It can be done as a formal daily practice or...
Awareness can neither be perceived by the senses nor known by thought. It is the ever-present basis of all we experience, our fundamental nature. Experiencing your natural, unaltered, and simple awareness is experiencing precisely who you are and...
We've all experienced cultivated situations of harmony that slows and calms mind, body, and spirit. There is also a very different inner stillness that comes from uncultivated experiences, evoking something deeper, something still and timeless...
Human Flourishing is the realization of our innate potential for an enduring happiness, optimal well-being, expansive consciousness, and effortless serenity. I used the word realization because these qualities are already and have always been innate...
Achieving genuine and lasting happiness can be said to be a central goal of human life. But if we so strongly desire happiness why are our lives so often filled with stress, distress, and overt suffering?
There is life, and there are thoughts about life. If we see our thoughts as thoughts, we don’t become our thoughts; we recognize that we are different from our thoughts. Silence is the recognition that thoughts about life are not life itself.
Humans are endowed with the seed of a potentially very precious, happy, and meaningful life. We possess the ability to know and unite with the very nature of our being. We can gain freedom from suffering and prosper in our own lives and in...