Litchis, also spelled lychee, and lichi (Litchi chinensis) are members of the Sapindaceae (Soapberry) Family. When dried, they are then called lychee nuts. The genus name is from the common Chinese...
Read onThe Western diet contains an average of 16.6 mmol/day of sulphate compared with the 2.7 mmol/day consumed by the average rural African. Animal studies have shown that high levels of sulphated...
Read onIntegrative medical physician Sandra McLanahan, M.D., has for many years been the nation's leading expert on the medical effects of yoga. Executive Medical Director of the Integral Health Center in...
Read onA low-fat, high-carbohydrate diet may not be as healthy as people believe, according to research by a doctor at Harvard School of Public Health.
Read onDr. Michelle May, author of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle, has the perfect recipe showdown – a recipe for overeating and for instinctive eating. Dr...
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