Eating Well

Meat: To Eat or Not to Eat?

Do you consider your juicy steak to be a dead cow? Do you think that
lambs are delicious or cuddly, or both? Do you like your fish swi

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Jun06

Alcohol, AIDS and Nutrition

During a prior chat with Dr. Luc Montagnier, I mentioned the research of Dr. Ronald Watson that indicates that at least some antioxidant nutrients improve important components of the immune system...

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Aug26

Healthy foods can help to fight depression

DEPRESSION:FOODS TO FIGHT IT

An eminent WDDTY panel member shows which foods can make you depressed, ...

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Jun23

Arugula

Arugula (Eruca vesicaria) is also known as rocket, roquette, Italian cress and roka. Arugula is native to the Mediterranean region, where it grows so wild and abundantly, it only recently became...

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Aug26

ALTERING YOUR DIET

NHL in older women may be associated with a high fat, high protein diet, according to a recent study. .. ...

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Jul02

COMMENT:PURE, WHITE AND BRAIN DEADLY

Monosodium glutamate has been blamed for a huge range of non life threatening but disturbing effects, from dizziness, light headedness, mental confusion and panic attacks, to hyperactivity and beh ...

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Jul02

Raw Foods Index

Jul16

Melanocortin System and Obesity

John Whitcomb

You can’t just dive in and lose weight? Having trouble with being a little overweight? It seems so simple. Eat less and exercise more! Well, not so easy. Which is why we are all getting fatter. Have you ever heard of the melanocortin system? I...

Mar13

Balance Your Diet, Control Your Weight

Kathleen Barnes

Our Standard American Diet (SAD for short!) is anything but nourishing. High in carbohydrates and unhealthy fats, sugars, preservatives and other toxic chemicals, this diet virtually guarantees obesity and ill health. We’ve actually sacrificed our...

Feb14

Feel Great: 8 Weeks to Vibrant Health Basics for Women

Kathleen Barnes

Are you one of the millions of women who have sought medical help in the past year, only to feel you have been ignored, stereotyped or even ridiculed? Most of us are looking for a diagnosis when we seek medical attention for symptoms that range from...

Sep23

FDA Continues Pushing Natural Herb Sweetener Stevia Out of U.S.

Organic Consumers Association

Hain Celestial Group Inc., the maker of Celestial Seasonings teas, received a warning from U.S. regulators that some of its powdered drink mixes contain an unsafe herb. Some Celestial Seasonings tea mixes, called Zingers to Go, contain a South...

Jun30

The Scary Truth About Sugar

Carolyn Dean

Sugar is a simple carbohydrate found naturally in many foods, including fruits and grains. If the only sugar we consumed were in natural, whole foods, weâ€™d all be just fine. But the average American diet is full of refined, nutrient-depleted foods...

May13

A Better Alternative to Sugar and Artificial Sweeteners

Lisa Jobs

Most medical experts would agree that one of the best ways to improve your health is to reduce your sugar intake. Doing this can help decrease one’s chances of getting diabetes and being overweight or obese---both epidemics in this country with...