Eating Well – Healthy.net

Star fruit

Star fruit (Averrhoa carambola), also known as Carambolla, when sliced horizontally, each slice looks like a golden star. Their genus name is in honor of Averrhoes, an Arabian physician and...

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Aug26

HIGH CARBOHYDRATE DIET NOT AS HEALTHY AS FIRST THOUGHT HIGH CARBOHYDR

A low-fat, high-carbohydrate diet may not be as healthy as people believe, according to research by a doctor at Harvard School of Public Health.

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Jul02

Green (Phaseolus vulgaris) and yellow beans, also known as snap beans are believed to be native to Central or South America and there are over 150 varieties cultivated today. All beans are members of...

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Aug26

Oxygen Radicals, Pro-oxidants and Antioxidant Nutrients

Professor Lester Packer, Ph.D. is the Director of the Membrane Bioenergetics Group and Professor of Molecular Biology at the University of California at Berkeley. His distinguished career in teaching...

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Aug26

GMO RISKS

Recently, concerns have been expressed that some excipients in nutriceuticals could carry extra dangers for consumers namely, the largely unquantifiable risks from genetically modified (GM) ingred ...

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Jul02

Your Thyroid May Be Hungry For Some Seaweed

One in 10 women in this country have been diagnosed with thyroid problems. Some endocrinologists believe that one in four women have an underactive or overactive thyroid. One reason may be because...

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May20

Raw Foods Index

Jul16

Melanocortin System and Obesity

John Whitcomb

You can’t just dive in and lose weight? Having trouble with being a little overweight? It seems so simple. Eat less and exercise more! Well, not so easy. Which is why we are all getting fatter. Have you ever heard of the melanocortin system? I...

Aug02

Elements of a Strong Foundation – Part 2

Holly Lucille

Continuing on from last month’s column, "Elements of a Strong Foundation - Part 1", let's look at three more foundational pieces that are essential to not only feeling well, but truly being well and healthy: Reaching and maintaining an ideal weight;...

Mar13

Balance Your Diet, Control Your Weight

Kathleen Barnes

Our Standard American Diet (SAD for short!) is anything but nourishing. High in carbohydrates and unhealthy fats, sugars, preservatives and other toxic chemicals, this diet virtually guarantees obesity and ill health. We’ve actually sacrificed our...

Feb14

Feel Great: 8 Weeks to Vibrant Health Basics for Women

Kathleen Barnes

Are you one of the millions of women who have sought medical help in the past year, only to feel you have been ignored, stereotyped or even ridiculed? Most of us are looking for a diagnosis when we seek medical attention for symptoms that range from...

Sep23

FDA Continues Pushing Natural Herb Sweetener Stevia Out of U.S.

Organic Consumers Association

Hain Celestial Group Inc., the maker of Celestial Seasonings teas, received a warning from U.S. regulators that some of its powdered drink mixes contain an unsafe herb. Some Celestial Seasonings tea mixes, called Zingers to Go, contain a South...

Jun30

The Scary Truth About Sugar

Carolyn Dean

Sugar is a simple carbohydrate found naturally in many foods, including fruits and grains. If the only sugar we consumed were in natural, whole foods, weâ€™d all be just fine. But the average American diet is full of refined, nutrient-depleted foods...

Aug26

Star fruit

HIGH CARBOHYDRATE DIET NOT AS HEALTHY AS FIRST THOUGHT HIGH CARBOHYDR

String Beans

Oxygen Radicals, Pro-oxidants and Antioxidant Nutrients

GMO RISKS

Your Thyroid May Be Hungry For Some Seaweed

Raw Foods Index

Melanocortin System and Obesity

Elements of a Strong Foundation – Part 2

Balance Your Diet, Control Your Weight

Feel Great: 8 Weeks to Vibrant Health Basics for Women

FDA Continues Pushing Natural Herb Sweetener Stevia Out of U.S.

The Scary Truth About Sugar

Surgery and its Alternatives

Vitamins, Immune Response and Safety

Bioflavonoids, Vitamin P and Inflammation

Shark Cartilage and Cancer, Revisited:A follow-up interview

Alcohol, AIDS and Nutrition

Raspberries

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Rutabagas

Spinach

Soursop

Strawberry

Sweet Potatoes

Summer Squash

Swiss Chard

Turnip

Watercress

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