French Silk Pie

This pie is just incredible! I once served it to dinner guests, and after their first bite and all the ensuing “ooos and aaaahs,” I informed them that it was sugar free. Their mouths...

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Pumpkin Pie

SINGLE 9-INCH CRUST 1/4 tsp. salt 1 cup whole wheat pastry flour 2 Tbsp soy flour 4 Tbsp soft soy or canola margarine 3 Tbsp cold water Mix the salt into the flour. Cut the margarine into the flour...

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Apple Crisp

8 servings Filling: 7 to 8 cups chopped apples (peeling is optional) 3 tbsp lemon juice 1 tsp vanilla 1 to 1 ½ tsp powdered stevia leaf or ½ tsp powdered stevia extract 2 tbsp whole wheat flour 3...

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Carrot Cake

Carrot Cake

Cake Recipe (10 servings) Ingredients: ½ cup unsweetened coconut 6 ounces crushed pineapple with juice (one 8-ounce can) ½ cup butter 1 tsp powdered stevia extract 3 tbsp date sugar 2 eggs, warmed to...

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Monster Cookie Balls

2 Cups Rolled Oats 1 Large Apple, Finely-Diced 3/4 Cup of Raisins or Currants 1 Cup of Nut Butter (Your Choice) 1/4-1/2 Lb. Whole Pecans 1/2 Stick of Butter or Non-Hydrogenated Margarine 1/2 Cup...

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Coconut Fig Chews

1/2 cup chopped figs 1/2 cup unsweetened fruit juice or water 1 cup unsweetened coconut 1/2 cup unsweetened sesame seeds 1/8 tsp salt 1/2 tsp powdered stevia extract 2 tablespoon cashew butter 1/3 cup whole wheat pastry flour Preheat the oven to 350...

Oatmeal Raisin Cookies

1/2 cup raisins (packed) 5 ounces apple juice 1/3 cup raw cashews or walnuts (coarsly ground) 1/4 cup soy flour 1/2 cup butter or margarine (softened) 3/4 tsp. stevia extract 1/2 tsp. maple flavoring 1 tsp. vanilla extract 1 large egg 1/4 cup milk 1...

Oatmeal Apple Muffins

1 Cup Whole Wheat Flour 1 Cup Rolled Oats 1/2 tsp. Salt 3 tsp. Baking Powder 1/2 tsp. Nutmeg 2 tsp. Cinnamon 1 1/2 tsp. STEVIA 1 Egg 3/4 Cup Milk 1/4 Cup Oil (or 1/4 Cup Applesauce) 1 Medium Apple Cored and Course Chopped 3/4 Cup Raisins Preheat...

Hot Cocoa

(4 to 5 servings) Rich and chocolaty — like Mom used to make. 3 tbsp cocoa ½ tsp powdered stevia extract 4 to 5 cups of soymilk or milk 2 tbsp honey or maple syrup 1 tsp vanilla extract Mix the cocoa and stevia extract together in a medium...

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Explore Wellness in 2021