French Silk Pie

This pie is just incredible! I once served it to dinner guests, and after their first bite and all the ensuing “ooos and aaaahs,” I informed them that it was sugar free. Their mouths...

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Pumpkin Pie

SINGLE 9-INCH CRUST 1/4 tsp. salt 1 cup whole wheat pastry flour 2 Tbsp soy flour 4 Tbsp soft soy or canola margarine 3 Tbsp cold water Mix the salt into the flour. Cut the margarine into the flour...

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Apple Crisp

8 servings Filling: 7 to 8 cups chopped apples (peeling is optional) 3 tbsp lemon juice 1 tsp vanilla 1 to 1 ½ tsp powdered stevia leaf or ½ tsp powdered stevia extract 2 tbsp whole wheat flour 3...

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Carrot Cake

Carrot Cake

Cake Recipe (10 servings) Ingredients: ½ cup unsweetened coconut 6 ounces crushed pineapple with juice (one 8-ounce can) ½ cup butter 1 tsp powdered stevia extract 3 tbsp date sugar 2 eggs, warmed to...

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Monster Cookie Balls

2 Cups Rolled Oats 1 Large Apple, Finely-Diced 3/4 Cup of Raisins or Currants 1 Cup of Nut Butter (Your Choice) 1/4-1/2 Lb. Whole Pecans 1/2 Stick of Butter or Non-Hydrogenated Margarine 1/2 Cup...

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Recipes for Summer Menu Plan

Breakfast Foods Breakfast Rice Crepes with Fruits Scrambled Tofu Dips, Toppings and Spreads Peanut Apple Butter Salads Mexican Salad Bowl Salad of Belgian Endive Spicy Coleslaw Entrees Baked Dill Salmon Chicken “en chemise” Moussaka Stuffed Bell...

Oatmeal Raisin Cookies

1/2 cup raisins (packed) 5 ounces apple juice 1/3 cup raw cashews or walnuts (coarsly ground) 1/4 cup soy flour 1/2 cup butter or margarine (softened) 3/4 tsp. stevia extract 1/2 tsp. maple flavoring 1 tsp. vanilla extract 1 large egg 1/4 cup milk 1...

Mango Papaya Smoothie

4 servings This creamy treat is called Mango Lassi in India. 1 quart Mango or papaya juice or a blend 1 cup plain nonfat yogurt 1/3 to 1/2 Tsp powdered stevia extract (to taste) Mix the ingredients together in a blender until smooth (Excerpted with...

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