Healthy people, healthy planet

French Silk Pie

This pie is just incredible! I once served it to dinner guests, and after their first bite and all the ensuing “ooos and aaaahs,” I informed them that it was sugar free. Their mouths...

Read on

Pumpkin Pie

SINGLE 9-INCH CRUST 1/4 tsp. salt 1 cup whole wheat pastry flour 2 Tbsp soy flour 4 Tbsp soft soy or canola margarine 3 Tbsp cold water Mix the salt into the flour. Cut the margarine into the flour...

Read on

Apple Crisp

8 servings Filling: 7 to 8 cups chopped apples (peeling is optional) 3 tbsp lemon juice 1 tsp vanilla 1 to 1 ½ tsp powdered stevia leaf or ½ tsp powdered stevia extract 2 tbsp whole wheat flour 3...

Read on

Carrot Cake

10 servings ½ cup unsweetened coconut 6 ounces crushed pineapple with juice (one 8-ounce can) ½ cup butter 1 tsp powdered stevia extract 3 tbsp date sugar 2 eggs, warmed to room temperature and...

Read on

Monster Cookie Balls

2 Cups Rolled Oats 1 Large Apple, Finely-Diced 3/4 Cup of Raisins or Currants 1 Cup of Nut Butter (Your Choice) 1/4-1/2 Lb. Whole Pecans 1/2 Stick of Butter or Non-Hydrogenated Margarine 1/2 Cup...

Read on

Berry Jam

1 1/2 quarts fresh berries 1 cup unsweetened fruit juice concentrate 2 tsp. pectin powder 3/4 tsp. powdered stevia extract Wash, rinse, and sterilize jars. Clean berries, remove hulls, and mash. One and one half quarts of fresh berries will be 3...

Recipes for Autumn Menu Plan

Breakfast Foods Millet Breakfast Cake Dips, Toppings and Spreads Avo/Miso/Tofu Topping Soups Split Pea Soup Salads Wilted Spinach Salad Warm Red Cabbage Salad Entrees Brazilian Feijoada Fillet of Sole Florentine Grilled Sword Fish with Pineapple...

Hot Cocoa

(4 to 5 servings) Rich and chocolaty — like Mom used to make. 3 tbsp cocoa ½ tsp powdered stevia extract 4 to 5 cups of soymilk or milk 2 tbsp honey or maple syrup 1 tsp vanilla extract Mix the cocoa and stevia extract together in a medium...

Recipes for Spring Menu Plan

Soups Pureed Carrot Soup Vegetable Minestrone Watercress Bisque Salads Couscous Salad Pasta and Garbanzo Salad Dressings Avocado Dressing Miso/Tahini Dressing Condiments Tofunaise Entrees Polenta with Tomato-Lentil Sauce Sweet and Sour Tofu or...

Strawberry-Yogurt Liquado

New Stevia Recipe from Moosewood Cookbook author Mollie Katzen A liquado is a cold, blended fruit drink served on the streets of Mexico. Make this thick, refreshing, bright pink version any time of year. The secret is frozen strawberries that have...