French Silk Pie

This pie is just incredible! I once served it to dinner guests, and after their first bite and all the ensuing “ooos and aaaahs,” I informed them that it was sugar free. Their mouths...

Read on

Pumpkin Pie

SINGLE 9-INCH CRUST 1/4 tsp. salt 1 cup whole wheat pastry flour 2 Tbsp soy flour 4 Tbsp soft soy or canola margarine 3 Tbsp cold water Mix the salt into the flour. Cut the margarine into the flour...

Read on

Apple Crisp

8 servings Filling: 7 to 8 cups chopped apples (peeling is optional) 3 tbsp lemon juice 1 tsp vanilla 1 to 1 ½ tsp powdered stevia leaf or ½ tsp powdered stevia extract 2 tbsp whole wheat flour 3...

Read on
Carrot Cake

Carrot Cake

Cake Recipe (10 servings) Ingredients: ½ cup unsweetened coconut 6 ounces crushed pineapple with juice (one 8-ounce can) ½ cup butter 1 tsp powdered stevia extract 3 tbsp date sugar 2 eggs, warmed to...

Read on

Monster Cookie Balls

2 Cups Rolled Oats 1 Large Apple, Finely-Diced 3/4 Cup of Raisins or Currants 1 Cup of Nut Butter (Your Choice) 1/4-1/2 Lb. Whole Pecans 1/2 Stick of Butter or Non-Hydrogenated Margarine 1/2 Cup...

Read on

Banana Bread

1 loaf – 12 servings 2 very ripe, medium to large bananas ¼ tsp powdered stevia extract ½ tsp stevia concentrate 1 tbsp lemon juice 2 cups whole wheat pastry flour ½ tsp baking soda 1 tsp baking powder ¼ tsp salt 1/3 cup oil 1 large egg ½ cup...

Berry Jam

1 1/2 quarts fresh berries 1 cup unsweetened fruit juice concentrate 2 tsp. pectin powder 3/4 tsp. powdered stevia extract Wash, rinse, and sterilize jars. Clean berries, remove hulls, and mash. One and one half quarts of fresh berries will be 3...

Recipes for Autumn Menu Plan

Breakfast Foods Millet Breakfast Cake Dips, Toppings and Spreads Avo/Miso/Tofu Topping Soups Split Pea Soup Salads Wilted Spinach Salad Warm Red Cabbage Salad Entrees Brazilian Feijoada Fillet of Sole Florentine Grilled Sword Fish with Pineapple...

Mango Papaya Smoothie

4 servings This creamy treat is called Mango Lassi in India. 1 quart Mango or papaya juice or a blend 1 cup plain nonfat yogurt 1/3 to 1/2 Tsp powdered stevia extract (to taste) Mix the ingredients together in a blender until smooth (Excerpted with...

Hot Cocoa

(4 to 5 servings) Rich and chocolaty — like Mom used to make. 3 tbsp cocoa ½ tsp powdered stevia extract 4 to 5 cups of soymilk or milk 2 tbsp honey or maple syrup 1 tsp vanilla extract Mix the cocoa and stevia extract together in a medium...

We Humbly Recommend

Get the Healthiest Newsletter!

Get a dose of Healthy delivered straight to your inbox. Each FREE issue features amazing content that will elevate your Body, Mind, and Spirit.

Your data is never shared with 3rd parties

Introducing

Healthy Shopping

Health and Wellbeing products lovingly curated for you.