Dan MillmanWe may understand the journey; we may even have a sound vehicle; but on any journey—whether through athletics or in daily life we need sufficient emotional fuel to get moving. Different from physical-vital energy, emotional energy creates the...
Kathi KevilleIn his book The Holistic Herbal, David Hoffmann states: "It is in the complexities of our inner control systems that mind meets body most closely. If consciousness is seen as a faculty of the brain, then the partnership of nervous system and...
Many women suffering from fibroids and endometriosis complain of major stress along with their physical symptoms, according to Susan Lark, M.D. Lark offers a comprehensive program that includes lifestyle modifications to help alleviate the stress...
Janet Zand LAc OMDHerbal and nutritional supplements have long been used traditionally in treating and enhancing women's health according to Janet Zand, OMD, L.Ac. Zand shows how premenstrual syndrome, menopause, and other difficulties can respond favorably to...
Nasal Saline Flush ;Nasal saline flushes, or irrigation, are very useful in
Natural remedies increase the body's resistance to disease by improving its ability to fight infection. No single essential oil will heal a person, but many plants have immune-modulating properties. As with any natural healing modality, essential...
George T. Lewith MA MRCGP MRCPIn the field of acupuncture few good clinical research trials have been completed, and there has also been very poor follow-up assessment of many of the conditions that have been treated by acupuncturists. It is therefore impossible to give a clear...
Stress seems to be an unavoidable part of life. Some people handle it well and others are more negatively influenced by it. Many react to stress in their lives with a myriad of nervous system complaints: insomnia, restlessness, nervousness, and a...
What is Creative Visualization? ;Creative visualization is the technique of using your im
In this chapter we explain how essential oils heal the body. We have divided the chapter into sections dealing with the major systems in the body-circulatory, digestive, respiratory, nervous, glandular, urinary, reproduction, dermal and...
