Lyme disease is a potentially serious long-term illness caused by a bacteria carried by minute deer ticks and spread when they bite a person. Because the symptoms vary and often mimic those of other ailments, a diagnosis can easily be missed in the...
Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system, it is a science and an art of appropriate living which helps to achieve longevity.
We would all like to have more energy. And who doesn't want to find ways to reduce stress? Since there are so many natural remedies available to you, I certainly want to make sure you have included the herb Eleutherococcus senticosus in your program...
Creative visualization is one of the most important tools we have for creating and maintaining good health. One of the basic principles of holistic health is that we cannot separate our physical health from our emotional, mental, and spiritual...
Next time you feel anxious or can't sleep, you don't need to take drugs. Herbs are a safe and effective alternative to tranquilizers and sleeping pills. Proof of this came from a four week study conducted at the Salzburg University in Austria...
The gentle art of acupressure is something you can do at home for a sick or hurting child. Massaging an acupressure point will help relieve symptoms as well as strengthen your child's body.
In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...
Meeting Your Inner Guide ;All of us have all the wisdom and knowledge we ever need
Your inner advisor may have told you what you need to know about your symptoms or illness and how to go about resolving the problem. If so, you may not need to use the technique in this chapter, which begins a dialogue with an image that represents...
The world of natural treatment also includes natural emotion-balancing flower preparations. This system of healing was developed by Dr. Edward Bach (1897-1936). Dr. Bach believed that physical problems were secondary to emotional problems, that...
Janet Zand LAc OMD
Dr. Vasant Lad
Shakti Gawain
Martin L. Rossman MD