Tag - alternative therapies

Woman with insomnia laying in bed trying to sleep.

Natural Medicine for Insomnia

In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...

Woman rubbing her back - Listening to Your Symptoms

Listening to Your Symptoms

Your inner advisor may have told you what you need to know about your symptoms or illness and how to go about resolving the problem. If so, you may not need to use the technique in this chapter, which begins a dialogue with an image that represents...

Flowers with mortar and pestle - natural flower remedies

Bach Flower Remedies

The world of natural treatment also includes natural emotion-balancing flower preparations. This system of healing was developed by Dr. Edward Bach (1897-1936). Dr. Bach believed that physical problems were secondary to emotional problems, that...

Who Am I - People in Ocean

Who Am I?

The root of all inquiry is the question "Who am I?" Under persistent questioning, the mind will not be able to locate itself, its own s

Holding a small plant - Finding higher purpose

Discovering Our Higher Purpose

A basic need of all human beings is to make a positive contribution to the world, as well as to improve and enjoy our personal lives. We all have a great deal to offer the world and to each other, each in our own special and unique way.

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Explore Wellness in 2021