Dr Jacob Teitelbaum MDSome of you are finding that despite proper eating and exercise you simply cannot lose the extra weight. Our research has shown that there are a number of things contributing to this and that when you treat them the weight will often begin to...
Inflammation is your body's response to what it perceives to be an outside invader or irritant. When caused by infections, the inflammation can sometimes be rather obvious as occurs with pneumonia. Other times, it can be very subtle. Keep in mind...
Daniel J. Benor MDWholistic medicine tends more towards relational understandings of illnesses and approaches for dealing with problems on all levels.
The words we use shape our perceptions and our interactions with the world. Through words we are taught to label the myriads of stimuli that enter our sensory portals.
Nan Kathryn Fuchs PhDAnyone who has experienced the pain of a migraine knows how debilitating it can be. These vise-like headaches can come without warning and may be accompanied by bright lights, nausea, anxiety, and disturbed thinking. They can last for hours or days...
We're all forgetful to some extent and joke about having lapses we call "senior moments." But losing your memory is not funny. Fortunately, there are nutrients that can often turn it around. That's what I found after I realized one day that my short...
Out of all the many immune-supporting supplements out there, medicinal mushrooms are key to vitality and wellness.
Philip GoldbergThe comedian Emo Philips once said, “When I was a kid I used to pray every night for a new bicycle. Then I realized that the Lord doesn’t work that way, so I stole one and asked Him to forgive me.” A joke, yes, but a good...
Dr. Judith Orloff MDGrowing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I didn't share their excitement. I always felt overwhelmed, exhausted around large groups of people, though I was clueless why. "What's...
At different times in my life, I am a physician, a lover, a friend and a daughter, but being a dreamer is what I value the most. Whatever I am doing, I always hear my dreams echoing in a distant underground chamber beneath my thoughts and feelings...
