What Doctors Don't Tell You...
David S. Sobel MDWhile it may make sense to limit your exposure to the viruses which trigger the sniffling, sneezing and coughing of the common cold, a recent study shows that, in fact, being around people - lots of different people - may be a key factor in being...
Leo Galland MD FACNScientists have known for years that major and minor life stresses interfere with immune function and contribute to disease. Stressful life events increase your susceptibility to several types of infections, from the common cold to tuberculosis, and...
Siri-Ved Kaur KhalsaHere are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for working to detox the liver. These include: onions, garlic, ginger root, beets, radishes, black pepper...
American Institute for Preventive MedicineAbout 30 million Americans are coughing, sneezing, and blowing their noses while you read this. What's wrong with them? They have the most common illness we know, the common cold. The common cold usually lasts 3 to 7 days and the average person gets...
Janet Zand LAc OMDStress seems to be an unavoidable part of life. Some people handle it well and others are more negatively influenced by it. Many react to stress in their lives with a myriad of nervous system complaints: insomnia, restlessness, nervousness, and a...
LilipohCreating a Healing Environment Suggestions for Home Care ;Illness brings up in everyone a feeling of vulnerability
Herbal medicine has a long tradition of use in the treatment and prevention of immune-related disorders. And Echinacea is one of the most commonly prescribed botanicals for the immune system. Echinacea is considered a "blood purifier," primarily due...
We would all like to have more energy. And who doesn't want to find ways to reduce stress? Since there are so many natural remedies available to you, I certainly want to make sure you have included the herb Eleutherococcus senticosus in your program...
Kathi KevilleIn this chapter we explain how essential oils heal the body. We have divided the chapter into sections dealing with the major systems in the body-circulatory, digestive, respiratory, nervous, glandular, urinary, reproduction, dermal and...
