There is an accumulation of evidence that chronic hostility and chronic depression are major risk factors in heart disease. For many patients, it may be as important to learn and practice skills for managing these emotional states as it is to quit...
Artemisia vulgaris
Compositae
Collection: The leaves and flowering stalks should be gathered just at blossoming
Rosmarinus officinalisHabitat: Native to the Mediterranean region, cultivated widelyelsewhere.Collection: The lea
Hypericum perforatum
Hypericaceae
Habitat: A native European , including British, plant.
Collection:
Life changes, such as the birth of a baby, divorce, death of a loved one, or loss of a job can and do leave people feeling depressed. So can worrying about financial problems or illness. And sometimes you may feel empty and depressed for no apparent...
Depression ;Depression is a state of mind familiar to almost everyon
Picture being 45 years old, relatively healthy and fit. But during the last 6 months, things have become different. You are more tired, anxious and nervous. Small things which didn't bother you before are now annoying. Foods which never troubled...
Verbena officinalis
Part Used: Aerial parts.
Constituents:
Iridoids, verbenin, verbenalin and b
Depression wears many faces. Sometimes it is a melancholy feeling. Sometimes, it is fatigue, apathy, or anxiety. There are even times when it is several of these things at once. But it always feels like it's holding you back from enjoying life the...
Cola vera
Part Used: Seed kernel.
Constituents:
Caffeine, with traces of theobromi
David S. Sobel MD
David L. Hoffmann BSc Hons MNIMH
American Institute for Preventive Medicine
Janet Zand LAc OMD
Hyla Cass MD