Tag - digestive system

Cultured Foods

Have you ever noticed that sometimes after you've finished a meal, you don't feel satisfied? Something was missing, but you can't put your finger on what it may be. Cultured foods can fill that missing gap in the meal and make the process easy...

Garlic on a table - The stinking healer

The Stinking Healer!

The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the history of humankind. Used as both a medicine and a food, garlic is known as an effective...

Diagram of the Endocrine System

Aromatherapy for the Glandular System

In his book The Holistic Herbal, David Hoffmann states: "It is in the complexities of our inner control systems that mind meets body most closely. If consciousness is seen as a faculty of the brain, then the partnership of nervous system and...

Aromatherapy oils and flowers

Therapeutic Uses of Aromatherapy

In this chapter we explain how essential oils heal the body. We have divided the chapter into sections dealing with the major systems in the body-circulatory, digestive, respiratory, nervous, glandular, urinary, reproduction, dermal and...

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Explore Wellness in 2021