What Doctors Don't Tell YouMany things can trigger depression. It is common during life changes such as adolescence, marriage, birth and menopause. It can be a consequence of your upbringing - such as whether or not you were taught effective coping skills as a child.
Q: I was diagnosed with prostate cancer several years ago, and had treatments initially with radiotherapy and then with a drug called Zoladex. Zoladex is meant to prevent a recurrence of cancer
One of the most common responses on hearing that a child has depression is, 'But what does he/she have to be depressed about?' While it is possible that ‘depression’ is overdiagnosed in young children, some children do suffer from depression.
* Diet as good as drugs for reducing cholesterol
The Food and Drug Administration, the American drugs regulator, has admitted that plant sterols in oils, viscous fibres (oats and barley) and almonds can all reduce cholesterol.
Elson M. Haas MDEat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take simple food – fresh juice, a fruit, yogurt, a few sunflower seeds, or a protein bar. Keep up...
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with...
John W Travis MD MPHWhen you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always connected, exercising also involves your mind and your spirit. How you move will affect how you...
Everything inside your body is moving. Your heart pumps, blood flows, lungs expand and contract, eyes roll, eardrums vibrate, atoms dance, and neurons fire. As a result, you walk, reach out and touch the world around you, stretch yourself, and dance...
This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be. This is the season to plan your new year, for the new YOU. Creativity is the word for Spring...
Barry Bittman MDPeople, especially older folks, generally don't talk about being depressed. The symptoms of depression vary considerably and are hard to diagnose, especially when growing older for some seems to imply that these symptoms are expected to occur. In...
