Tag - fasting

Grapes

Grapes (Vitis vinifera), members of the Vitaceae (Grape) Family, are one of the planet’s earliest cultivated foods. The genus name, vitis refers to “vine” and the species name, vinifera means, “wine bearing.” Believed...

Detoxification and Cleansing foods and drinks

General Detoxification and Cleansing

Detoxification programs help us to eliminate and cleanse specific common toxins and habits from our lives. It is somewhat difficult to separate the concepts and practices of detoxification from those of fasting. Fasting, or the avoidance of solid...

Fasting: The Therapeutic Fast

Surely one of the most overlooked and yet most valuable modes of healing that will be rediscovered in the future of the new medicine is the fast. This is because of the increasing interest in looking to oneself for healing powers. For the fast is an...

Nutritional Program for Fasting

Fasting is the single greatest natural healing therapy. It is nature’s ancient, universal "remedy" for many problems. Animals instinctively fast when ill. When I first discovered fasting, 15 years ago, I felt as if it had saved my life and...

Detoxification

Virtually all ancient cultures respected the necessity of fasting and detoxification. In Nature, the animal kingdom fasts when ill. And humans who regularly clean their bodies, enjoy much greater vitality, less chronic degenerative disease, shorter...

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Explore Wellness in 2021