Tag - General

Woman with insomnia laying in bed trying to sleep.

Natural Medicine for Insomnia

In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...

Home Safety - Kid With Hurt Knee

Home Safety

Accidents are the leading cause of injury and death among children ages one to fourteen years. It makes sense to do everything you can to childproof your home against accidents. You may have thought of many of the suggestions contained in this...

Homeopathy and Natural Remedies

Homeopathy

Homeopathy is a system of treatment that uses minute amounts of plant, mineral, and animal substances to stimulate the defensive systems of the body in a very subtle way. It is widely used in Europe, but not as well known in the United States. The...

Beans are a lysine-rich food

Lysine

Lysine is found in most protein food sources but is not as readily available from the grain cereals or peanuts. Lysine is particularly high in fish, meats, and dairy products and higher than most other amino acids in wheat germ, legumes, and many...

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Explore Wellness in 2021