Barry Bittman MDMany people in our society suffer from insomnia for no apparent cause. In "A Good Night’s Sleep: without drugs" Barry Bittman, M.D. defines a little understood condition, sleep maintenance insomnia, as a condition characterized by more than 30...
Janet Zand LAc OMDIn this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...
Christopher Hobbs LAc AHGHEALTH and DISEASE
What forces, seen and unseen, cause disease and promote health? This is
a question that has occupied the though
Elimination Diet ;An elimination diet can help you determine the particula
Accidents are the leading cause of injury and death among children ages one to fourteen years. It makes sense to do everything you can to childproof your home against accidents. You may have thought of many of the suggestions contained in this...
Kathi KevilleBecause essential oils are concentrated, highly potent substances, a working knowledge of how to use them safely is vital to the success of your efforts. The potential hazards of an essential oil depend on the compounds in the oil, the dosage and...
The world of natural treatment also includes natural emotion-balancing flower preparations. This system of healing was developed by Dr. Edward Bach (1897-1936). Dr. Bach believed that physical problems were secondary to emotional problems, that...
Homeopathy is a system of treatment that uses minute amounts of plant, mineral, and animal substances to stimulate the defensive systems of the body in a very subtle way. It is widely used in Europe, but not as well known in the United States. The...
Picture being 45 years old, relatively healthy and fit. But during the last 6 months, things have become different. You are more tired, anxious and nervous. Small things which didn't bother you before are now annoying. Foods which never troubled...
Leon Chaitow ND DO MROThe Effects of Stress; Stress of a psychological or emotional nature can profoundly influence the overall functioning of the body.
