The world of natural treatment also includes natural emotion-balancing flower preparations. This system of healing was developed by Dr. Edward Bach (1897-1936). Dr. Bach believed that physical problems were secondary to emotional problems, that...
Picture being 45 years old, relatively healthy and fit. But during the last 6 months, things have become different. You are more tired, anxious and nervous. Small things which didn't bother you before are now annoying. Foods which never troubled...
Osteoporosis is a clinical condition which is characterized by a high susceptibility to bone fracture. It is due to excessive bone loss and decreased bone density. The "disease" occurs most commonly in post-menopausal women because of reduced levels...
Herbal and nutritional supplements have long been used traditionally in treating and enhancing women's health according to Janet Zand, OMD, L.Ac. Zand shows how premenstrual syndrome, menopause, and other difficulties can respond favorably to...
In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...
HEALTH and DISEASE
What forces, seen and unseen, cause disease and promote health? This is
a question that has occupied the though
Lysine is found in most protein food sources but is not as readily available from the grain cereals or peanuts. Lysine is particularly high in fish, meats, and dairy products and higher than most other amino acids in wheat germ, legumes, and many...
Summer 4-Day Menu Plan ;In summer, we consume more liquids and raw, fresh fruits
Many women suffering from fibroids and endometriosis complain of major stress along with their physical symptoms, according to Susan Lark, M.D. Lark offers a comprehensive program that includes lifestyle modifications to help alleviate the stress...
In the field of acupuncture few good clinical research trials have been completed, and there has also been very poor follow-up assessment of many of the conditions that have been treated by acupuncturists. It is therefore impossible to give a clear...