What Doctors Don't Tell YouThe evidence is overwhelming that meditative and relaxation techniques are heart-healthy. Ensure that you include some of the following in your daily regime.
Saturated fats found mainly in meat are not linked to heart disease after all, researchers have found. In fact, some evidence suggests that it may help protect against heart disease. ...
We all know that too much salt is bad for you but too little can be just as harmful. ...
Although vasectomies do not increase your risk of dying from heart disease, another study shows an increased risk of cancer, mainly of the lung, among those who'd had their vasectomies done 20 yea ...
Re milk causing heart disease (WDDTY vol 15 no 2), this was actually mentioned on Radio 4’s early morning news a few months ago, though they did not repeat the item during the day. They probably had a phone call from the MMB [Milk Marketing Board].
Heart problems still constitute a major health concern in the West - and almost as worrying are the heart drugs employed for lowering high blood pressure and cholesterol. But even major at-risk groups can avoid drugs, while still reducing their...
Figures suggest that heart disease in the United States has more than doubled, despite a drive to low fat, cholesterol lowering diets. ...
* Coezyme Q10 – found in soya oil, peanuts, spinach, mackerel, pork, sardines, sesame seed and walnuts – can help the symptoms related to angina, mitral valve prolapse and congestive heart failure (Proc Natl Acad Sci USA, 1985; 82: 901...
Women who follow low fat diets to reduce their cholesterol levels may be increasing their risk of heart disease, according to a Scottish study. ...
Women who engage in regular light activities have a much lower risk of heart disease than inactive women, say US researchers. ...
