Short bouts of exercise are just as effective as long workouts, according to two new studies. ...
TRANS FATTY ACIDS: The hidden killers in our food
One of the arguments used to promote universal use of hormone replacement therapy protection against coronary heart disease has been refuted by a new study from the Netherlands. ...
Just a few short months ago, cholesterol drugs were a dead duck. Studies began appearing showing that even after years of cholesterol drug consumption, patients were no better off in terms of prev ...
Fasting is the voluntary abstention from food for a period, which can range from 12 hours to 90 days or more. Most therapeutic fasts are, however, usually for between three to seven days. Liquid ...
We all know exercise is good for us, but does the same apply if you have a heart condition? The answer is an emphatic yes. In fact, it could add more than three years to your life if you have a heart problem.
The Popeye effectJust as most of the risk factors for AMD parallel those of heart disease, most of the best alternative measures to keep the heart healthy can also maintain eye health.
OBESE KIDS: The finger keeps pointing back to processed foods
Taking high doses of vitamin B6 and folic acid significantly reduces the risk of heart disease, according to recent US studies. ...
Findings from the US Nurses' Health Study showed that women who use oestrogen replacement therapy at just 0.625 mg/day have 1.35 times the risk of stroke of non users. Those taking 1.25 mg/day or ...

