There is a traditional Buddhist Practice called Tonglen. You may know it by its English name – “Giving and Taking” or, “Sending and Receiving.” Its aim is the cultivation of selfless love and compassion. It can be done as a formal daily practice or...
We've all experienced cultivated situations of harmony that slows and calms mind, body, and spirit. There is also a very different inner stillness that comes from uncultivated experiences, evoking something deeper, something still and timeless...
Is it possible to be consistently happy and peaceful for no reason or cause whatsoever? Would you want this for your life? And if this is possible, why does sustained serenity and happiness seem so elusive? Where is it hiding? For millennia very...
When you are on a journey, it is certainly helpful to know where you are going or at least the general direction in which you are moving, but don't forget: The only thing that is ultimately real about your journey is the step that you are taking at...
Meeting Your Inner Guide ;All of us have all the wisdom and knowledge we ever need
A basic need of all human beings is to make a positive contribution to the world, as well as to improve and enjoy our personal lives. We all have a great deal to offer the world and to each other, each in our own special and unique way.
Elliott Dacher MD
Eckhart Tolle
Shakti Gawain