Tag - menopause

Menopausal woman and man drinking coffee

Putting Sex Back on the Menopause Menu

Your partner is still keen, but during menopause sex may be the last thing on your mind. You are not alone. Many women find that their desire for sex wanes as they approach menopause. Studies show that up to 75 percent of women feel their sex drive...

Alchemilla vulgaris

Lady’s Mantle

Alchemilla vulgaris Part Used: The leaves and flowering shoots. Constituents: Tannins, consisting mainly of glycosides of ellagic acid. Salicylic acid, a trace. Actions: Astringent, diuretic, anti-inflammatory, emmenagogue, vulnerary. Indications:...

Books about Estrogen and Hormones

Too Much of a Good Thing can certainly be BAD!

When there is an excess of any hormone in relation to the whole, an imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance...

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Explore Wellness in 2021