Your partner is still keen, but during menopause sex may be the last thing on your mind. You are not alone. Many women find that their desire for sex wanes as they approach menopause. Studies show that up to 75 percent of women feel their sex drive...
Hot flashes and night sweats can be debilitating. Here are some ways to feel better fast.
If you forget what you are saying in midsentence, what you went into a room for, or where you put your car keys, you are not alone. It’s one of the commonest symptoms of menopause.
Alchemilla vulgaris Part Used: The leaves and flowering shoots. Constituents: Tannins, consisting mainly of glycosides of ellagic acid. Salicylic acid, a trace. Actions: Astringent, diuretic, anti-inflammatory, emmenagogue, vulnerary. Indications:...
When there is an excess of any hormone in relation to the whole, an imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance...
While the fluctuation and decline of reproductive hormones is a normal and expected event in mid-life women, the associated symptoms are nonetheless disruptive. Until very recently, millions of women alleviated their hot flashes and night sweats...
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the “story” about hormones gets increasingly confusing. Let’s take a deeper look at an not so simple category:...
It is very good to meet you, Susan. Yoga has definitely moved into the mainstream, along with healthy aging which is coming to the forefront of baby boomers’ thinking. Can you tell me how you first came to yoga? I discovered yoga while I was...
Eat a variety of foods and increase your intake of plant foods. This increases the number of different phytochemicals you ingest and decreases the likelihood that any one type will be ingested in ...
Oestrogen, used in hormone replacement therapy to counteract symptoms of the menopause, could be as addictive as heroin, warns the former president of the Royal College of Psychiatrists. ...
Maryon Stewart
David L. Hoffmann BSc Hons MNIMH
Holly Lucille
What Doctors Don't Tell You