Alchemilla vulgaris Part Used: The leaves and flowering shoots. Constituents: Tannins, consisting mainly of glycosides of ellagic acid. Salicylic acid, a trace. Actions: Astringent, diuretic, anti-inflammatory, emmenagogue, vulnerary. Indications:...
When there is an excess of any hormone in relation to the whole, an imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance...
While the fluctuation and decline of reproductive hormones is a normal and expected event in mid-life women, the associated symptoms are nonetheless disruptive. Until very recently, millions of women alleviated their hot flashes and night sweats...
It is very good to meet you, Susan. Yoga has definitely moved into the mainstream, along with healthy aging which is coming to the forefront of baby boomers’ thinking. Can you tell me how you first came to yoga? I discovered yoga while I was...
Eat a variety of foods and increase your intake of plant foods. This increases the number of different phytochemicals you ingest and decreases the likelihood that any one type will be ingested in ...
Oestrogen, used in hormone replacement therapy to counteract symptoms of the menopause, could be as addictive as heroin, warns the former president of the Royal College of Psychiatrists. ...
HRT has been sold to women as a miraculous cure for the diseases of old age. ...
Although the conventional wisdom has it that hormone replacement therapy (HRT) protects a woman's heart after menopause, two new studies show that it is in fact bad for the heart, and why. ...
A recent report further cripples the last vestiges of support for hormone replacement therapy as a must-have treatment for menopause.
A natural progesterone cream supposed to reverse postmenopausal osteoporosis is ineffective because it is not properly absorbed into the system. ...