Q My life is being made hell by hot flushes and night sweats. I am 50 years old and reluctant to take HRT. And now all the herbs have been discredited. Can you recommend any natural ways to combat the menopause? - S.T., via e-mail
Reader's Corner
* Gamma-oryzanol. This naturally occurring mixture of the plant chemicals sterols and ferulic acid esters has proved effective for reducing menopausal symptoms in 40 perimenopausal women, taken at a dose of 300 mg/day for four to eight weeks (Nippon...
Reader's Corner
MIND AND MATTER: What we think can make us ill (and well)
Reader's Corner
ONE WOMAN'S STORY: With three months to live, she conquered terminal
Reader's Corner
Reader's Corner
Reader's Corner
