"Master" is the word that all cultures use to describe someone who has attained high levels of skill. A Taiji (T'ai Chi ) master is generally one who has exceptional skill in doing the form or in using the Taiji principles in boxing(kung fu, martial...
In China it is typical for people to practice Qigong (Ch'i Kung) or Taiji (T'ai Chi) for about an hour between 5:30 am and 6:30 or from 6 am to 7 am. Frequently they practice in large groups. It is not unusual to see a group of people doing Taiji...
Osteoporosis is a clinical condition which is characterized by a high susceptibility to bone fracture. It is due to excessive bone loss and decreased bone density. The "disease" occurs most commonly in post-menopausal women because of reduced levels...
In the 1600's the social, scientific and philosophical history of western culture experienced a radical shift. The work of Newton and Galileo literally revised our world. For thousands of years the humans were locked in the stagnation of the dark...
In oriental medicine it is said that disease is the physiological expression of a disharmony of the energy system of the body. Acupuncture and herbal formulas, among other modalities, are administered to rehabilitate the individual back to a state...
There are thousands of forms of Qigong (Ch'i Kung) and Taiji (T'ai Chi). The forms that are the most simple and easy to access are Qigong methods that have only a few instructions. Spontaneous Qigong, for example, is simply a practice of allowing...
The first answer to this question is that one must have a teacher. In traditional terms, that is ancient Chinese tradition, the secrets of healing could only be gained through a teacher. The honor and reverence that is bestowed upon the teacher is a...
Roger Jahnke OMD
Janet Zand LAc OMD