Q Since the concerns about the safety of computer VDUs [video display units] some 10 years ago, has there been more recent research that continues to voice health worries, or have new developments made VDUs less hazardous?
Repetitive strain injury (RSI) is a blanket term covering a range of conditions, such as carpal tunnel syndrome, tendonitis and bursitis, all of which involve damage and inflammation to tendons, nerves, muscles and soft tissues.
Warm the affected area using a hot-water bottle or heat pad for instant temporary relief
Imagine trying to blow up a balloon that is knotted in the middle, and you'll have some idea of the stress created in your body when tight clothing restricts normal breathing. A tight and contracted abdomen, moreover, will adversely affect normal...