Holly LucilleWhen caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards preventing any further harm. If I were a carpenter, helping people build the house of their...
Have you ever noticed that sometimes after you've finished a meal, you don't feel satisfied? Something was missing, but you can't put your finger on what it may be. Cultured foods can fill that missing gap in the meal and make the process easy...
After years of dietary advice from a range of different sources, American's know that food from the Earth, and not the factory, is what their families need to build a strong foundation. But still the food on many family forks does little to nourish...
What Doctors Don't Tell YouProbiotics, which contain millions of the 'good-guy' bacteria, have largely been billed merely as a way to keep the gut healthy. But the latest evidence suggests that the bacteria populating our intestines not only 'kickstart' the immune system, but...
It is common for families prone to allergic diseases to be advised against keeping pets, but new data suggest it may be time to stop blaming the family dog or cat for the allergic reactions. ...
Milk fortified with probiotics appears to modestly reduce the rate and severity of respiratory infections in children in daycare facilities, according to a new double blind study. ...
You can modify the composition of your gut flora by optimising your diet and supplementing with high-quality probiotics, the ‘good’ bacteria.
* Fish oil is anti-inflammatory
Twenty years after Orion Truss discovered candida, many practitioners now believe the story is more complicated and that natural alternatives are better than anti fungal drugs. ...
Q I’ve been suffering from anxiety for many years. I have tried lots of things and feel like I’m at the end of my tether. However, deep down, I don’t believe that anxiety alone is creating my symptoms. It could be the symptoms themselves that are...
As we face the outbreak of war and, with it, the biological weaponry of modern warfare, many of us may be wondering how we can protect ourselves from the terrifying prospect of a bioterrorist attack.
